Can You Turn Midlife Challenges into a Positive Opportunity?
Today’s women experiencing midlife changes meet with a sense of stress as never experienced by previous generations. The loss of loved ones, spousal separation, becoming empty nesters, career change(s), and depression are major situations that midlife women must deal with. This change is awkward, uncomfortable, and can be one of the most painful times in life.
Midlife Crisis is not the end of life; being prepared(ing) for it lessens the undesirable impact:
Dr. G Coaching provides lifelong learning and guidance to clients in making positive life changing decisions. We provide assistance and support until the need is realized and the client is able to use skills acquired to continue developing and advancing throughout life. Ways to ameliorate this transition state include:
- Healthy diet
- Good nutrition
- Daily exercise
- Good friends
- Balancing family, work, and personal needs
- Making positive life enhancement choices
- Maintaining a positive attitude in the face of adversity
Would you like to build a healthier more Vibrant YOU in Mid-life?
Longevity is not just a matter of luck or a genetic advantage (although genetics certainly play a large part). We must take good care of ourselves. A healthy diet is a top priority supporting a long life as well as a healthy and wealthy lifestyle, and it is an excellent starting point for living enthusiastically and energetically.
Our goal is to guide you in the attainment of a vibrant lifestyle through health promotion and disease prevention. Our services are provided on a face-to-face basis via telephone, or virtually. You decide what is most comfortable for you. Our service is designed specifically to assist midlife women in achieving healthy diet and good nutrition.
Take advantage of a complementary 45 minute coaching session to learn more about our dynamic service and explore if coaching is for you. Click here to complete our contact form or call us at (917) 362-7614 and a representative will be in touch.